Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!
Prep Time: 2 mins
- 2/3 cup low-fat vanilla Greek yogurt
- 1 banana
- 1 cup pineapple
- 1 cup fresh baby spinach, packed
- 1/4-1/2 cup apple juice, or skim milk
- Ice, optional
Place all ingredients in a blender and puree until smooth. If using frozen fruit you’ll probably need to use 1/2 cup liquid instead of just 1/4.
Over 160,000 women and men are using a simple and secret “water hack” to drop 1-2lbs every night as they sleep.
It’s easy and works every time.
Here’s how to do it yourself:
….. 1) Grab a clear glass and fill it half full
….. 2) And then do this strange hack
and be 2lbs lighter in the morning!