Does Drinking Hot Water Help You Lose Weight?
Do you badly want to lose weight but feel lazy or lack the time to hit the gym? Have you been wondering if there is any simple trick that can aid weight loss without costing much? Well, looks like finally there is an answer to your issues! It is the...
Berry Topper Parfait

Berry Topper Parfait

Breakfast and snack time just a whole lot better! Double or triple the recipe and share with the kiddos! They’ll love it! It only...
The Boiled Egg Diet: Lose 20 Pounds In 2 Weeks

The Boiled Egg Diet: Lose 20 Pounds In 2 Weeks

However, it is not a long-term weight loss solution and should not be used to keep weight off permanently. You should also not eat only...

Advice from 43 Year Old Mom Who Lost Over 40 Pounds In Less Than...

My name is Sharon Munroe. And I’m 43 years young! I’d like to share a personal story that I know will resonate with you… I was...

How I Lost 40 Pounds In 4 Weeks Without Exercise

Hi, I’m Carly & on this page you would learn how I, a burn-out, 40 year old mother lost 84 lbs doing NO exercise, using a...
Kale and Roasted Cauliflower Salad

Kale and Roasted Cauliflower Salad

This heart-healthy nutty green bowl of goodness is perfect for those who want to eat a vegan keto diet.  This delicious low-carb salad calls for...
10 Things I Did in the Beginning of My 115lb Weight Loss Journey

10 Things I Did in the Beginning of My 115lb Weight Loss Journey

When I started my weight loss journey, I radically changed my lifestyle. I felt like I needed extreme discipline to be successful. And at the...
Super Green Smoothie

Super Green Smoothie

Green smoothies are not only delicious drinks but are also excellently beneficial for health. The top ten benefits of these smoothies are as follow: ...
I’m Carly the Creator of CarlyHealth. My mission is to empower people to take control of their health and fitness by following a healthy, enjoyable lifestyle that not only gives them the body they’ve always wanted, but enables them to live a long, vital, disease-free life.

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